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Curriculum & Design

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Consultation

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Are you looking for a sense of direction in your career? Are you interested in multiple career paths? Let me help you discover the career options destined for your life.

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No matter where you are in the world, we can meet online. Let me help you with your coaching needs in body, mind, and spirit.

Public Speaking

I’m available for public speaking opportunities either in-person or virtually. Please contact us.

Personal & Spiritual Development

Personal and Spiritual Growth are gifts. Come join one of my classes.

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Latest Articles

Journal Article Published

Exciting update! My research article, originally scheduled for publication in the November 2025 issue of the American Journal of Qualitative Research, has been released early and is now live in the October 2025 issue. I appreciate everyone who has reached out—thank you for your interest and support! Read it here: Addressing Treatment Disparities for Black …

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Helping Your Child Build Executive Function Skills at Home

Executive function skills are the brain’s “management system.” They help children plan, organize, focus, remember instructions, and manage emotions. These skills grow over time — and parents can help every day! 1. Establish Daily Routines Children thrive on structure. Morning, after-school, and bedtime routines help them know what to expect and build independence. đź•’ Try …

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Ending the School Year with Self-Care: 4 Refreshing Activities for Students and Teachers

As the school year wraps up, it’s the perfect time to pause, reflect, and recharge. Whether you’re a student celebrating academic victories or a teacher closing your gradebook, prioritizing self-care can ease the transition into summer. Here are four simple yet meaningful self-care activities to end the year on a positive note: Unplug and ReconnectTake …

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